In Touch Health and Wellness Center Provides:
Primary Care, Pregnancy Care, and Wellness for Women and Families
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Primary Care for Women of all ages
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Vitamin infusions for the family
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Pregnancy Care
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Homebirth only for self-pay
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IV therapy in pregnancy for relief of morning sickness, fatigue, dehydration, nausea, vomiting, dry mouth
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Breastfeeding support
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Newborn Care for first 3 months
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Preventative Care such as yearly physicals, school physicals, well woman exams.
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Care for acute illnesses such as cold and flu symptoms, sinus infections, cough, ear pain, sore throat, UTI, vaginal infections

Pregnancy & Childbirth
Class topics include
Body changes, emotional changes, nutritional needs, fetal development, discomforts of pregnancy, remedies, anticipatory guidance & comfort measures to relieve common discomforts. Signs and symptoms of impending labor, false labor, true labor, when to go to the hospital, contractions, how to prepare for the hospital experience, comfort measures in labor

Prenatal Care
High Quality, Culturally Congruent Care
Preventative Care, Health Maintenance, & Risk Assessment.

Postpartum & Family Planning
Maternal Self Care & Family
Body changes, baby blues, taking in, taking hold, and letting go, postpartum depression, birth control, adaption to a new family system

Newborn Care & Breastfeeding
Motherhood
Breastfeeding techniques & support. Bottle feeding, sleep, milestones, diapering, mother-newborn bond, soothing baby, umbilical cord care, circumcision, SIDS

IV Infusion Therapy
IV therapy in pregnancy
IV infusions are great for relief of morning sickness, nausea, vomiting, signs of dehydration like fatigue, dry mouth, headache. It helps to increase hydration and replenish fluids and electrolytes, especially beneficial during heat waves.

Personal Healthcare Consultation
Primary Care, Preventative Care, Urgent Care, Gynecological Care, Well Woman Care
At In Touch Health and Wellness Center, we offer primary care for women and preventative care for the family. We also offer care for some common acute illnesses such as cold and flu symptoms, UTI, vaginal infections and minor injuries.

IV Vitamin Infusions for the Family
Vitamins offer a plethora of wellness benefits
Some of the common uses of IV therapy include:
-boosting metabolism, burn fat, increase energy,
-boost immunity
-beautify skin, hair, and nails,
-alleviate boating, menstrual cramps, back pain, muscle cramping
-increase hydration, replenish fluids and electrolytes
-recovery from hangover, nausea, vomiting, diarrhea
IV infusion Therapy
IV cocktails available for:Inner BeautyImmunity Recovery and Performance HangoverWeight LossEnergy
IV nutrient therapy is a type of intravenous therapy through which a solution of vitamins and minerals is administered through a liquid solution directly into the bloodstream. This vitamin infusion therapy is a great way to replenish nutritional deficiencies and expedite healing.
Experience the numerous potential benefits of IV nutrient therapy, which include:
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Heightened energy levels
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Increased ability to resist illnesses and infections
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Abbreviated cold and flu symptoms
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Improved hydration
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Stronger, healthier-looking hair, skin, and nails
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Glowing, youthful appearance
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Faster recovery from exercise
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Improved athletic performance
Sheri C.
I have been using IV vitamin therapy as part of my training program for years. Most recently, I specifically wanted to incorporate an NAD regime as part of my triathlon & marathon training programs. I reached out to Dr. Navarro who was responsive and shared her knowledge of what to expect. My first NAD IV I received on an empty stomach and did have a negative side effect that included a headache. However, the next day my performance was noticeably stronger with no fatigue. No napping needed. I subsequently received an injection the following week and an IV every other week which works for my needs. Most recently I ran a marathon and was able to qualify for Boston, beating my time by 7 minutes. My recovery post marathon was remarkably short compared to my February marathon. Dr. Navarro is a blessing and her services are competitively priced but her personal attention to your needs are what sets her apart. Sheri C.
Anneysi Rojas
I highly recommend In Touch Health and Wellness Center, Kimberly Navarro is an excellent provider and she follows up with her patients to ensure their wellbeing. I am in love with my healthcare plan and result


